Ball Bungee Elastic Training Juggling Net Size 2, 3, 4, 5 Great solo soccer training tool helps improve juggling, accuracy, and control Spend more time training and avoid having to retrieve loose balls adjustable bungee cord accommodates both young and adult players Extra strength polyester cord net with drawstring closure Net can hold one soccer ball of any size Ball Bungee Elastic Training Juggling Net Size 2, 3, 4, 5 Free mini ball included (Ball does not look like in the pictures) Great solo soccer training tool helps improve juggling, accuracy, and control Nets allows a player to practice both ball control skills and shooting skills using the same Net Now with the Ball Kicking Net you can practice on indoor fields too